كورس Self Esteem And Confidence

Name: كورس Self Esteem And Confidence 2026
Availability: InStock
Author: Dr. Maika Steinborn

Stop Fixing Yourself & Let Yourself Be Loved | Psy

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كورس Self Esteem And Confidence

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03 أكتوبر 2026

Ahmed Hamdy

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📋 محتوى الكورس 52 درس · 9 ساعة 26 دقيقة

1 Stop Fixing Yourself & Let Yourself Be Loved | Psychologist Explains Avoidant Personality Disorder 13:00
2 Psychologist Encourages You to Change Your Beliefs About Your Unattractiveness | How to Be Confident 9:33
3 Self-esteem Killers: Toxic Rules & Standards to Ditch for True Confidence | Psychologist Explains 11:42
4 Psychologist Explains How To Stop Excessive Approval Seeking From The Opposite Gender 11:12
5 Psychologist On 3 Types Of Harmful Internalized Beliefs & What To Replace Them With 13:19
6 Psychologist Explains Dysfunctional Coping Styles For Low Self Esteem & How To Improve It 11:01
7 Is Self Worth An Illusion? 13:48
8 Psychologist On How To Stop A Breakup Or Divorce From Breaking Your Self Esteem 12:31
9 When Everything Was, Is & Will Be Shameful, Embarrassing & A Fail 12:12
10 How To Stop Perpetuating Low Self Esteem & How To Improve / Increase It | Building Self Worth 11:03
11 The Central Question: What Do I Need To Do to Be Loved? | Subconscious Sources Of Worth, Self Esteem 12:27
12 Psychologist On Depression & Communication Styles: Assertiveness Is Not Hostility 9:17
13 Psychologist Explains Self Esteem: How It Develops & How To Improve It | Building Self Worth 12:06
14 Self Esteem & Boundaries Can Seem Inappropriate In Others When Yours Are Insufficient 0:56
15 Emotionally Addicted To Advice, Guidance & Assistance From Others 10:04
16 Emotionally Addicted To / Stuck In A Sense Of Having Failed Or Being A Failure 11:50
17 How To Deal With A Lack Of Skill 0:56
18 Signs Of Hidden Shame, Low Self Esteem & Insecurities & How To Build Confidence 13:23
19 Emotionally Addicted To Shame & Feeling Worthless & How To Develop Self Esteem 14:22
20 How Not To Talk To Yourself | RADICALLY Transform Your Self Talk & Thereby Self Esteem & Confidence 11:49
21 The Unconscious Reasons For Attacking Ourselves Or Even Self Hatred | How To Increase Self Esteem 12:11
22 This One Is For Anyone Feeling Behind In Life / Ashamed Of Where They Are In Life 14:02
23 8 Signs Of Authentic Confidence | Self-esteem | Sense Of Self-worth 7:08
24 Psychologist Explains How To Stop Getting Hurt / Offended Easily 13:53
25 The Psychology Of Humility: What It Is, How It Relates To Self-Worth & Ego, And How To Practice It 9:26
26 The Kind Hand | Guided Self-Love Exercise | Self-Kindness | Self-Compassion | Meditation 11:20
27 5 Ways To Switch From The Inner Critic To Self-Kindness & Self-Love 10:37
28 What It Feels Like To Have A Strong Sense Of Self Worth | Improving Confidence & Low Self Esteem 10:41
29 Self-Acceptance, Anger, Hurt, Vulnerability & Connection In The Adam Project I Psychologist Reacts 12:52
30 Psychologist Breaks Down Core Beliefs Of The Encanto Family | Psychologist Reacts To Encanto 11:46
31 4 Signs Of A Highly Sensitive Person I Is It Biological Or Learned? I What Does It Mean? 10:20
32 Psychologist On How To Be Comfortable In Your Own Skin & Have A Positive Body Image 13:28
33 Self-Esteem Booster: How To Stop Inviting Domination Unintentionally & Live Your Life 14:18
34 Where Insecurities & Self-Doubt Come From And How To Overcome Them 10:50
35 Psychologist On Affirmations: When And How Positive Affirmations Can Work 9:06
36 FAIL: First Attempt In Learning—How To Be Good At Failing 11:02
37 10 Reasons We Resist Saying No And Setting Boundaries When Doing So Would Set Us Free 14:17
38 How To Build And Strengthen Your Sense Of Self-Worth | Self-Esteem 12:49
39 Do You Feel Like A Misfit? This Is How To Find Belonging And Connection Even Though You Don’t Fit In 10:54
40 You Don't Like Receiving Compliments, Gifts? | Why It’s Harder To Receive & How To Get Better At It 9:02
41 Finding Belonging When You Feel Lonely, Unloved, Misunderstood And Disconnected From Others 9:00
42 The Psychology Of Perfectionism: Where It Comes From And How To Let It Go 11:54
43 How To Be Less Affected By What Other People Think Of You 13:44
44 The Difference Between Self-love And Selfishness 13:03
45 5 Signs Of Low Self-Esteem | Self-Worth 8:41
46 Mastering Criticism: How To React When Someone Offers You Constructive Criticism 12:32
47 An Approach To More Self Acceptance: Placing Our Flaws Into A Supportive Context 7:55
48 Setting Boundaries: Saying “No” And Communicating Your Needs 13:38
49 Recovering From Shame: It Takes Exactly What We Fear Having Lost 7:10
50 Something Better Than Self-Esteem? 6:01
51 5 Exercises To Strengthen Your Self-Confidence 8:09
52 Why Punishing Self-Talk Will NOT Help You Change | Self Compassion 8:14

▶ يُشغَّل الآن

Stop Fixing Yourself & Let Yourself Be Loved | Psychologist Explains Avoidant Personality Disorder

📘 نظرة عامة على الكورس

يتكوّن الكورس من 52 درسًا من تقديم Dr. Maika Steinborn بإجمالي مدة 9 ساعات و26 دقيقة. أول ما ستشاهده هو «Stop Fixing Yourself & Let Yourself Be Loved - Psychologist Explains…»، وآخر محطة في الكورس «Why Punishing Self-Talk Will NOT Help You Change - Self Compassion». أطول الدروس «Emotionally Addicted Shame & Feeling Worthless & How Develop Self…» بمدة 14 دقيقة، ومتوسط مدة الدرس 10 دقائق. المحتوى موجّه إلى المبتدئين في مجال الصحة النفسية. بمعدل نصف ساعة يوميًا يمكنك إتمام الكورس في 19 يومًا.

لماذا تختار هذا الكورس؟

مجاني 100% — ابدأ فوراً بدون رسوم
شهادة إتمام رقمية — أضفها لـ CV وLinkedIn
باللغة الإنجليزية — محتوى مشروح بوضوح
في أي وقت — تعلّم بالسرعة التي تناسبك
محتوى عملي — مشاريع ومهام تطبيقية

ماذا ستتعلم؟

يُغطي الكورس المفاهيم الأساسية والمتقدمة في مجال الصحة النفسية, مع التركيز على التطبيق العملي الذي يؤهّلك لسوق العمل مباشرة.

سجّل الآن وابدأ رحلتك التعليمية مجاناً في 2026. الاستثمار في التعليم هو أفضل استثمار يمكنك القيام به.

تنبيه: الكورس للتوعية ومش بديل عن الطبيب أو الأخصائي النفسي. لو بتمر بوقت صعب، اطلب مساعدة متخصص.

المدرّس / القناة

Dr. Maika Steinborn

🎬

عدد الدروس

52 درس

⏱️

المدة الإجمالية

9 ساعة 26 دقيقة

📶

المستوى

مبتدئ

🌍

اللغة

English

🎓

الشهادة

شهادة إتمام باسمك

✅

المتطلبات

لا توجد متطلبات مسبقة

📂

التصنيف

الصحة النفسية

🎯 ماذا ستتعلم في هذا الكورس

✓

Stop Fixing Yourself & Let Yourself Be Loved - Psychologist Explains Avoidant Personality…

✓

Psychologist Encourages You Change Your Beliefs About Your Unattractiveness - How Be…

✓

Self-esteem Killers - Toxic Rules & Standards Ditch for True Confidence - Psychologist…

✓

Psychologist Explains How Stop Excessive Approval Seeking From The Opposite Gender

✓

Psychologist On Types Of Harmful Internalized Beliefs & What Replace Them

✓

Psychologist Explains Dysfunctional Coping Styles For Low Self Esteem & How Improve It

✓

Is Self Worth An Illusion?

✓

Psychologist On How Stop A Breakup Or Divorce From Breaking Your Self Esteem

✓

+ 44 موضوعًا آخر داخل الكورس

🎯 ماذا يفيدك هذا الكورس

💼

فهم المشاعر والتعامل مع الضغوط اليومية

💼

مهارات بسيطة لتحسين النوم والتركيز

💼

معرفة متى تحتاج دعم متخصص

❓ أسئلة شائعة عن الكورس

كم عدد دروس كورس Self Esteem And Confidence؟ +

يضم كورس Self Esteem And Confidence 52 درسًا بإجمالي مدة 9 ساعات و26 دقيقة. تتراوح مدة الدرس بين أقل من دقيقة و14 دقيقة.

من يقدم كورس Self Esteem And Confidence؟ +

يقدمه Dr. Maika Steinborn، وتعرض مصر 24 دروسه مرتبة في صفحة واحدة مع حفظ تقدمك درسًا بدرس.

هل الكورس مناسب للمبتدئين؟ +

نعم، الكورس موجّه للمبتدئين ولا يحتاج خبرة سابقة. ويبدأ بدرس «Stop Fixing Yourself & Let Yourself Be Loved - Psychologist Explains…».

كم يستغرق إتمام الكورس؟ +

إجمالي مدة الدروس 9 ساعات و26 دقيقة. بمعدل 30 دقيقة يوميًا تنهيه في 19 يومًا، وبساعة يوميًا في 10 أيام.

هل أحصل على شهادة بعد الكورس؟ +

نعم، تحصل على شهادة إتمام باسمك من أكاديمية مصر ٢٤، وتُفتح بعد مشاهدة نصف الدروس على الأقل.

هل الكورس مجاني؟ +

نعم، كل الدروس متاحة للمشاهدة دون أي رسوم أو اشتراك.

ماذا يفيدني هذا الكورس؟ +

فهم المشاعر والتعامل مع الضغوط اليومية، ومهارات بسيطة لتحسين النوم والتركيز، ومعرفة متى تحتاج دعم متخصص.

ما الذي أحتاجه لتطبيق الكورس؟ +

أي موبايل أو كمبيوتر متصل بالإنترنت.

ما لغة الشرح في الكورس؟ +

الشرح باللغة الإنجليزية.

🏆أوائل أكاديمية مصر 24اتعلّم كل يوم ونافس على التاج 👑الترتيب ←

EG-24 ACADEMY

EG24

EG-24ACADEMY

— أكاديمية مصر 24 —

CERTIFICATE

OF COMPLETION

THISCERTIFICATE IS PROUDLY PRESENTED TO

اسمك هنا

FOR SUCCESSFULLY COMPLETING THE COURSE

كورس Self Esteem And Confidence

ISSUED ON

03 أكتوبر 2026

Ahmed Hamdy

AHMED HAMDY

FOUNDER

VERIFY CERTIFICATE

CERTIFICATE ID

PREVIEW

رقم تحقق الشهادة

EG24

ACADEMY

LEARN GROW

🔒

شاهد 50% من الكورس واحصل على شهادة إتمام باسمك

✅ تتبع تقدمك في الكورس

🏆 شهادة مجانية عند الإتمام

📊 إحصائياتك محفوظة دائماً

🔖 استكمل من حيث توقفت

إنشاء حساب مجاني يأخذ ثوانٍ فقط

تحقق من شهادتك

⭐ تقييم الكورس

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📋 محتوى الكورس 52 درس · 9 ساعة 26 دقيقة

1 Stop Fixing Yourself & Let Yourself Be Loved | Psychologist Explains Avoidant Personality Disorder 13:00
2 Psychologist Encourages You to Change Your Beliefs About Your Unattractiveness | How to Be Confident 9:33
3 Self-esteem Killers: Toxic Rules & Standards to Ditch for True Confidence | Psychologist Explains 11:42
4 Psychologist Explains How To Stop Excessive Approval Seeking From The Opposite Gender 11:12
5 Psychologist On 3 Types Of Harmful Internalized Beliefs & What To Replace Them With 13:19
6 Psychologist Explains Dysfunctional Coping Styles For Low Self Esteem & How To Improve It 11:01
7 Is Self Worth An Illusion? 13:48
8 Psychologist On How To Stop A Breakup Or Divorce From Breaking Your Self Esteem 12:31
9 When Everything Was, Is & Will Be Shameful, Embarrassing & A Fail 12:12
10 How To Stop Perpetuating Low Self Esteem & How To Improve / Increase It | Building Self Worth 11:03
11 The Central Question: What Do I Need To Do to Be Loved? | Subconscious Sources Of Worth, Self Esteem 12:27
12 Psychologist On Depression & Communication Styles: Assertiveness Is Not Hostility 9:17
13 Psychologist Explains Self Esteem: How It Develops & How To Improve It | Building Self Worth 12:06
14 Self Esteem & Boundaries Can Seem Inappropriate In Others When Yours Are Insufficient 0:56
15 Emotionally Addicted To Advice, Guidance & Assistance From Others 10:04
16 Emotionally Addicted To / Stuck In A Sense Of Having Failed Or Being A Failure 11:50
17 How To Deal With A Lack Of Skill 0:56
18 Signs Of Hidden Shame, Low Self Esteem & Insecurities & How To Build Confidence 13:23
19 Emotionally Addicted To Shame & Feeling Worthless & How To Develop Self Esteem 14:22
20 How Not To Talk To Yourself | RADICALLY Transform Your Self Talk & Thereby Self Esteem & Confidence 11:49
21 The Unconscious Reasons For Attacking Ourselves Or Even Self Hatred | How To Increase Self Esteem 12:11
22 This One Is For Anyone Feeling Behind In Life / Ashamed Of Where They Are In Life 14:02
23 8 Signs Of Authentic Confidence | Self-esteem | Sense Of Self-worth 7:08
24 Psychologist Explains How To Stop Getting Hurt / Offended Easily 13:53
25 The Psychology Of Humility: What It Is, How It Relates To Self-Worth & Ego, And How To Practice It 9:26
26 The Kind Hand | Guided Self-Love Exercise | Self-Kindness | Self-Compassion | Meditation 11:20
27 5 Ways To Switch From The Inner Critic To Self-Kindness & Self-Love 10:37
28 What It Feels Like To Have A Strong Sense Of Self Worth | Improving Confidence & Low Self Esteem 10:41
29 Self-Acceptance, Anger, Hurt, Vulnerability & Connection In The Adam Project I Psychologist Reacts 12:52
30 Psychologist Breaks Down Core Beliefs Of The Encanto Family | Psychologist Reacts To Encanto 11:46
31 4 Signs Of A Highly Sensitive Person I Is It Biological Or Learned? I What Does It Mean? 10:20
32 Psychologist On How To Be Comfortable In Your Own Skin & Have A Positive Body Image 13:28
33 Self-Esteem Booster: How To Stop Inviting Domination Unintentionally & Live Your Life 14:18
34 Where Insecurities & Self-Doubt Come From And How To Overcome Them 10:50
35 Psychologist On Affirmations: When And How Positive Affirmations Can Work 9:06
36 FAIL: First Attempt In Learning—How To Be Good At Failing 11:02
37 10 Reasons We Resist Saying No And Setting Boundaries When Doing So Would Set Us Free 14:17
38 How To Build And Strengthen Your Sense Of Self-Worth | Self-Esteem 12:49
39 Do You Feel Like A Misfit? This Is How To Find Belonging And Connection Even Though You Don’t Fit In 10:54
40 You Don't Like Receiving Compliments, Gifts? | Why It’s Harder To Receive & How To Get Better At It 9:02
41 Finding Belonging When You Feel Lonely, Unloved, Misunderstood And Disconnected From Others 9:00
42 The Psychology Of Perfectionism: Where It Comes From And How To Let It Go 11:54
43 How To Be Less Affected By What Other People Think Of You 13:44
44 The Difference Between Self-love And Selfishness 13:03
45 5 Signs Of Low Self-Esteem | Self-Worth 8:41
46 Mastering Criticism: How To React When Someone Offers You Constructive Criticism 12:32
47 An Approach To More Self Acceptance: Placing Our Flaws Into A Supportive Context 7:55
48 Setting Boundaries: Saying “No” And Communicating Your Needs 13:38
49 Recovering From Shame: It Takes Exactly What We Fear Having Lost 7:10
50 Something Better Than Self-Esteem? 6:01
51 5 Exercises To Strengthen Your Self-Confidence 8:09
52 Why Punishing Self-Talk Will NOT Help You Change | Self Compassion 8:14

📘 نظرة عامة على الكورس

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